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After working with Sara, I have developed a happy and healthy relationship with food! The happiness that I feel eating has spread out to other areas in my life. I wake up feeling energized and looking forward to a new day. I have started doing yoga on a regular basis again and my body feels stronger every day. I just wish that I had worked with a nutritionist as gifted and empathetic as Sara years and years ago! My weight has gone up and down a hundred pounds in the last two decades. I have tried every diet, weight loss surgery and GLP-1 medications. The diets didn't work. The weight loss surgery worked for several years and then stopped working. The GLP-1 medicine made me miserable too. And then, Sara suggested that I enjoy my meals without trying to multitask. What an amazing suggestion! I stopped watching the morning news, scrolling on my phone or reading books while I ate my breakfast. I can now make beautiful breakfast bowls and enjoy them in silence. It has changed my life. Suddenly, I can have treats in the house without compulsively eating them. I have a long and sad history with food and my body. If you are reading this, you may have a similar tale to tell. Give working with Sara a try - I hope that it has as powerful an effect on your life as it has had on mine.

-Marea

From day one Sara greeted me with warmth and understanding. She didn't just see me as a client, but as a person with unique needs, desires, and challenges. Her knowledge about nutrition is SO helpful, but it's her compassion and dedication that sets her apart. Though I knew I'd have to pause my running routine while working with her, Sara filled me with excitement about returning to it in the future. She continually holds hope for me, even when I struggle to find it within myself.
She guided me through every step of the process with patience and encouragement. There were days when I felt like giving up, but Sara was always there, cheering me on and reminding me of how far I've come. She helps me understand that this journey is about so much more than just physical health; it's about finding freedom in the body you have.
And the results speak for themselves! Thanks to Sara, I not only regained my period in just six weeks, but also a newfound sense of contentment with the body I have.. I know this is the way I need to nourish myself to have a regular menstrual cycle and there is freedom I have experienced in that thanks to ongoing conversations with Sara.
Sara is not just a dietitian; she is a beacon of hope and healing in a world that is consumed with body size and dieting. While I wish I'd found her sooner, I'm grateful beyond words to be on this journey with her now.

-Alana